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"Cow" Jie.
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Friday, March 21, 2008, 11:20:00 PM
Campcraft competition (girls team) Hoowoo, campcraft competition is back after been postphoned by HQ 2 weeks ago. Nothing to say about that, just good luck to them, especially hillgrove sec and hougang sec, you all can do it, jia you.
Okay yesterday cross country, completed 4.8km in the morning, which burns me out, no energy, at home, like jelly, no food to eat too. Later in the evening, went out to jog with edmund, intensive training for soccer. Total distance for jogging was 4.26km, so yesterday total distance that i run/jog was 9.06km. Awww, can make it to 10km already, until now, think i suffering from muscle strain. Lolz, Sunday still got training, think need to cool down like the national team doing. Haha, also, now try to run 5km each weekend.
Been training on my leg strength, just to sent the soccer ball up and able to shoot like a rocket.
Okay think this post going to stop here, haha.
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